Cooked Broccoli (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
52
Fat
0.2 g
Carbs
9.79 g
Prot
5.67 g
There are 52 calories in 1 cup, frozen, chopped Cooked Broccoli (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, frozen, chopped
per serve
% RI*
Energy
216 kj
3%
52 kcal
Fat
0.2g
0%
Saturated Fat
0.033g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.101g
Carbohydrates
9.79g
4%
Sugar
2.63g
3%
Fibre
5.5g
Protein
5.67g
11%
Salt
1.01g
17%
Cholesterol
0mg
Potassium
294mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Broccoli

Related types of Vegetables

See also