There are 55 calories in 1 cup of fresh, cut stalks of Cooked Broccoli (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of fresh, cut stalks
Energy
228 kj
3%
55 kcal
Fat
0.64g
1%
Saturated Fat
0.123g
1%
Monounsaturated Fat
0.063g
Polyunsaturated Fat
0.263g
Carbohydrates
11.14g
4%
Sugar
2.15g
2%
Fibre
5.1g
Protein
3.7g
7%
Salt
1.08g
18%
Cholesterol
0mg
Potassium
454mg
23%