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Cooked Broccoli (Fat Not Added in Cooking)
Cooked Broccoli (Fat Not Added in Cooking)
Common serving sizes
1 floweret
1 serving (92 g)
1 cup, flowerets
100 g
Cals
32
Fat
0.38 g
Carbs
6.57 g
Prot
2.18 g
There are 32 calories in 1 serving of Cooked Broccoli (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (92 g)
per serve
% RI*
Energy
135 kj
2%
32 kcal
Fat
0.38g
1%
Saturated Fat
0.073g
0%
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.155g
Carbohydrates
6.57g
3%
Sugar
1.27g
1%
Fibre
3g
Protein
2.18g
4%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
268mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
4
1 serving
(92 g)
32
1 cup, flowerets
34
100 g
35
Related types of Broccoli
Broccoli
Broccoli Raab
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
View More Broccoli Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Red Tomatoes
Carrots
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Mushrooms (Fat Not Added in Cooking)
View More
United Kingdom