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Cooked Beet Greens
Cooked Beet Greens
Common serving sizes
1 serving (75 g)
100 g
1 cup
Cals
36
Fat
2 g
Carbs
3.98 g
Prot
1.86 g
There are 36 calories in 1 serving of Cooked Beet Greens.
Nutrition Facts
Serving Size
1 serving (75 g)
per serve
% RI*
Energy
151 kj
2%
36 kcal
Fat
2g
3%
Saturated Fat
0.37g
2%
Monounsaturated Fat
0.904g
Polyunsaturated Fat
0.595g
Carbohydrates
3.98g
2%
Sugar
0.43g
0%
Fibre
2.1g
Protein
1.86g
4%
Salt
0.94g
16%
Cholesterol
0mg
Potassium
656mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(75 g)
36
100 g
48
1 cup
72
Related types of Vegetables
Lettuce
Mushrooms
Carrots
Onions
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Beet Greens
Mustard Greens (Frozen)
Cooked Greens (from Fresh)
Dandelion Greens
Chicory Greens
View More
United Kingdom