Cooked Asparagus (from Fresh)

Common serving sizes
Cals
1
Fat
0.07 g
Carbs
0.13 g
Prot
0.08 g
There is 1 calorie in 1 spear tip of Cooked Asparagus (from Fresh).
Nutrition Facts
Serving Size
1 spear tip (5 cm long or less)
per serve
% RI*
Energy
5 kj
0%
1 kcal
Fat
0.07g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.024g
Carbohydrates
0.13g
0%
Sugar
0.04g
0%
Fibre
0.1g
Protein
0.08g
0%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
7mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Asparagus

See also