Cooked Asparagus (Fat Not Added in Cooking)

Common serving sizes
Cals
20
Fat
0.2 g
Carbs
3.68 g
Prot
2.15 g
There are 20 calories in 1 serving of Cooked Asparagus (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (90 g)
per serve
% RI*
Energy
83 kj
1%
20 kcal
Fat
0.2g
0%
Saturated Fat
0.064g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.121g
Carbohydrates
3.68g
1%
Sugar
1.16g
1%
Fibre
1.8g
Protein
2.15g
4%
Salt
0.50g
8%
Cholesterol
0mg
Potassium
201mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Asparagus

See also