Cooked Asparagus (Canned)

Common serving sizes
Cals
32
Fat
2.14 g
Carbs
2.45 g
Prot
2.1 g
There are 32 calories in 100 grams of Cooked Asparagus (Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
2.14g
3%
Saturated Fat
0.426g
2%
Monounsaturated Fat
0.729g
Polyunsaturated Fat
0.719g
Carbohydrates
2.45g
1%
Sugar
1.04g
1%
Fibre
1.6g
Protein
2.1g
4%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
169mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Asparagus

See also