Cooked Asparagus (Canned)

Common serving sizes
Cals
79
Fat
5.29 g
Carbs
6.05 g
Prot
5.19 g
There are 79 calories in 1 cup of Cooked Asparagus (Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
331 kj
4%
79 kcal
Fat
5.29g
8%
Saturated Fat
1.052g
5%
Monounsaturated Fat
1.8g
Polyunsaturated Fat
1.776g
Carbohydrates
6.05g
2%
Sugar
2.57g
3%
Fibre
4g
Protein
5.19g
10%
Salt
1.82g
30%
Cholesterol
0mg
Potassium
417mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Asparagus

See also