Conch (Baked or Boiled)

Common serving sizes
Cals
130
Fat
1.2 g
Carbs
1.7 g
Prot
26.3 g
There are 130 calories in 100 grams of Conch (Baked or Boiled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
1.2g
2%
Saturated Fat
0.37g
2%
Monounsaturated Fat
0.334g
Polyunsaturated Fat
0.274g
Carbohydrates
1.7g
1%
Sugar
0g
0%
Fibre
0g
Protein
26.3g
53%
Salt
0.38g
6%
Cholesterol
65mg
Potassium
163mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seafood

See also