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Conch (Baked or Boiled)
Conch (Baked or Boiled)
Common serving sizes
1 oz cooked, yield
100 g
1 cup of sliced
1 lb
Cals
165
Fat
1.52 g
Carbs
2.16 g
Prot
33.4 g
There are 165 calories in 1 cup of sliced Conch (Baked or Boiled).
Nutrition Facts
Serving Size
1 cup of sliced
per serve
% RI*
Energy
691 kj
8%
165 kcal
Fat
1.52g
2%
Saturated Fat
0.47g
2%
Monounsaturated Fat
0.424g
Polyunsaturated Fat
0.348g
Carbohydrates
2.16g
1%
Sugar
0g
0%
Fibre
0g
Protein
33.4g
67%
Salt
0.48g
8%
Cholesterol
83mg
Potassium
207mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz cooked, yield
22
100 g
130
1 cup of sliced
165
1 lb
590
Related types of Seafood
Crab
Shrimp (Cooked)
Clams
Mussels
Lobster
Octopus
View More Seafood Nutritional Info
See also
Baked or Grilled Conch
Yam (without Salt, Drained, Cooked, Boiled, Baked)
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
Baked or Boiled Polenta
Fried Battered Conch
View More
United Kingdom