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Cold Cut Sandwich Submarine with Lettuce and Tomato
Cold Cut Sandwich Submarine with Lettuce and Tomato
Common serving sizes
100 g
1 serving (254 g)
1 submarine
Cals
214
Fat
10.7 g
Carbs
18.72 g
Prot
10.28 g
There are 214 calories in 100 grams of Cold Cut Sandwich Submarine with Lettuce and Tomato.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
895 kj
11%
214 kcal
Fat
10.7g
15%
Saturated Fat
3.947g
20%
Monounsaturated Fat
3.629g
Polyunsaturated Fat
2.225g
Carbohydrates
18.72g
7%
Sugar
3.93g
4%
Fibre
1g
Protein
10.28g
21%
Salt
1.65g
27%
Cholesterol
31mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
214
1 serving
(254 g)
544
1 submarine
544
Related types of Sandwiches
Cheese Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
View More Sandwiches Nutritional Info
See also
Submarine Sandwich with Cold Cuts
Cold Cut
Steak Submarine Sandwich with Lettuce and Tomato
Steak and Cheese Submarine Sandwich with Lettuce and Tomato
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
View More
United Kingdom