Cold Cut Sandwich Submarine with Lettuce and Tomato

Common serving sizes
Cals
214
Fat
10.7 g
Carbs
18.72 g
Prot
10.28 g
There are 214 calories in 100 grams of Cold Cut Sandwich Submarine with Lettuce and Tomato.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
895 kj
11%
214 kcal
Fat
10.7g
15%
Saturated Fat
3.947g
20%
Monounsaturated Fat
3.629g
Polyunsaturated Fat
2.225g
Carbohydrates
18.72g
7%
Sugar
3.93g
4%
Fibre
1g
Protein
10.28g
21%
Salt
1.65g
27%
Cholesterol
31mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also