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Colby Jack Cheese
Colby Jack Cheese
Common serving sizes
1 cracker-size slice
1 serving (28 g)
1 slice (28 g)
100 g
1 cup of shredded
1 cup of diced
Cals
108
Fat
8.74 g
Carbs
0.45 g
Prot
6.75 g
There are 108 calories in 1 serving of Colby Jack Cheese.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
450 kj
5%
108 kcal
Fat
8.74g
12%
Saturated Fat
5.5g
27%
Monounsaturated Fat
2.524g
Polyunsaturated Fat
0.259g
Carbohydrates
0.45g
0%
Sugar
0.14g
0%
Fibre
0g
Protein
6.75g
14%
Salt
0.4g
7%
Cholesterol
26mg
Potassium
29mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker-size slice
27
1 serving
(28 g)
108
1 slice
(28 g)
109
100 g
384
1 cup of shredded
434
1 cup of diced
507
Related types of Colby Cheese
Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or Colby Cheese (Low Sodium)
View More Colby Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
View More Cheese Nutritional Info
See also
Monterey Jack Cheese
Pacific and Jack Mackerel (Mixed Species)
Low Sodium Cheddar or Colby Cheese
Camembert Cheese
Cottage Cheese
View More
United Kingdom