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Colby Jack Cheese
Colby Jack Cheese
Common serving sizes
1 cracker-size slice
1 serving (28 g)
1 slice (28 g)
100 g
1 cup of shredded
1 cup of diced
Cals
434
Fat
35.26 g
Carbs
1.83 g
Prot
27.26 g
There are 434 calories in 1 cup of shredded Colby Jack Cheese.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
1816 kj
22%
434 kcal
Fat
35.26g
50%
Saturated Fat
22.195g
111%
Monounsaturated Fat
10.187g
Polyunsaturated Fat
1.046g
Carbohydrates
1.83g
1%
Sugar
0.58g
1%
Fibre
0g
Protein
27.26g
55%
Salt
1.61g
27%
Cholesterol
104mg
Potassium
118mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker-size slice
27
1 serving
(28 g)
108
1 slice
(28 g)
109
100 g
384
1 cup of shredded
434
1 cup of diced
507
Related types of Colby Cheese
Cheddar or Colby Cheese (Low Sodium)
Colby Cheese
Cheddar or Colby Cheese (Lowfat)
View More Colby Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
View More Cheese Nutritional Info
See also
Monterey Jack Cheese
Pacific and Jack Mackerel (Mixed Species)
Low Sodium Cheddar or Colby Cheese
Cheese Sauce
Camembert Cheese
View More
United Kingdom