Colby Jack Cheese
Common serving sizes
Cals
434
Fat
35.26 g
Carbs
1.83 g
Prot
27.26 g
There are 434 calories in 1 cup of shredded Colby Jack Cheese.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
1816 kj
22%
434 kcal
Fat
35.26g
50%
Saturated Fat
22.195g
111%
Monounsaturated Fat
10.187g
Polyunsaturated Fat
1.046g
Carbohydrates
1.83g
1%
Sugar
0.58g
1%
Fibre
0g
Protein
27.26g
55%
Salt
1.61g
27%
Cholesterol
104mg
Potassium
118mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Colby Cheese
Related types of Cheese
See also