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Colby Cheese
Colby Cheese
Common serving sizes
1 slice (28 g)
100 g
1 cup of shredded
1 cup of diced
1 lb
Cals
445
Fat
36.28 g
Carbs
2.9 g
Prot
26.85 g
There are 445 calories in 1 cup of shredded Colby Cheese.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
1863 kj
22%
445 kcal
Fat
36.28g
52%
Saturated Fat
22.846g
114%
Monounsaturated Fat
10.486g
Polyunsaturated Fat
1.077g
Carbohydrates
2.9g
1%
Sugar
0.59g
1%
Fibre
0g
Protein
26.85g
54%
Salt
1.71g
28%
Cholesterol
107mg
Potassium
144mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(28 g)
110
100 g
394
1 cup of shredded
445
1 cup of diced
520
1 lb
1787
Related types of Colby Cheese
Colby Jack Cheese
Cheddar or Colby Cheese (Low Sodium)
Cheddar or Colby Cheese (Lowfat)
View More Colby Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Low Sodium Cheddar or Colby Cheese
View More
United Kingdom