Cod

Common serving sizes
Cals
32
Fat
1.63 g
Carbs
1.24 g
Prot
2.88 g
There are 32 calories in 1 ounce, with bone Cod.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
% RI*
Energy
132 kj
2%
32 kcal
Fat
1.63g
2%
Saturated Fat
0.333g
2%
Monounsaturated Fat
0.669g
Polyunsaturated Fat
0.502g
Carbohydrates
1.24g
0%
Sugar
0.12g
0%
Fibre
0.1g
Protein
2.88g
6%
Salt
0.15g
3%
Cholesterol
9mg
Potassium
62mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also