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Coconut Milk or Cream (Liquid)
Coconut Milk or Cream (Liquid)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
330
Fat
34.68 g
Carbs
6.65 g
Prot
3.63 g
There are 330 calories in 100 grams of Coconut Milk or Cream (Liquid).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1381 kj
17%
330 kcal
Fat
34.68g
50%
Saturated Fat
30.753g
154%
Monounsaturated Fat
1.475g
Polyunsaturated Fat
0.379g
Carbohydrates
6.65g
3%
Sugar
-
Fibre
2.2g
Protein
3.63g
7%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
325mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
50
100 g
330
1 cup
792
Related types of Coconuts
Coconut
Coconut Water
Dried Coconut
Toasted Dried Coconut
Sweetened Dried Coconut Meat
View More Coconuts Nutritional Info
Related types of Milk
Low Fat Milk
1% Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
Milk
View More Milk Nutritional Info
See also
Coconut Milk or Cream (Liquid, Canned)
Coconut Milk or Cream (Liquid with Water)
Coconut Milk or Cream (Liquid with Water, Canned)
Cream Substitute (Light Liquid)
Coconut Milk (Frozen)
View More
United Kingdom