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Clams
Clams
Common serving sizes
1 small
1 medium
1 large
1 serving (85 g)
100 g
Cals
74
Fat
0.97 g
Carbs
2.57 g
Prot
12.77 g
There are 74 calories in 100 grams of Clams.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
310 kj
4%
74 kcal
Fat
0.97g
1%
Saturated Fat
0.094g
0%
Monounsaturated Fat
0.08g
Polyunsaturated Fat
0.282g
Carbohydrates
2.57g
1%
Sugar
0g
0%
Fibre
0g
Protein
12.77g
26%
Salt
0.14g
2%
Cholesterol
34mg
Potassium
314mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
7
1 medium
11
1 large
15
1 serving
(85 g)
63
100 g
74
Related types of Clams
Cooked Clams
Fried Battered Clams
Baked or Grilled Clams
Steamed or Boiled Clams
Canned Clams
View More Clams Nutritional Info
Related types of Seafood
Crab
Shrimp (Cooked)
Lobster
Octopus
Mussels
View More Seafood Nutritional Info
See also
Clams (Mixed Species)
White Clam Sauce
Clams in White Wine Sauce
Spaghetti with Clam Sauce
Clams, Breaded and Fried
View More
United Kingdom