Clams

Common serving sizes
Cals
74
Fat
0.97 g
Carbs
2.57 g
Prot
12.77 g
There are 74 calories in 100 grams of Clams.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
310 kj
4%
74 kcal
Fat
0.97g
1%
Saturated Fat
0.094g
0%
Monounsaturated Fat
0.08g
Polyunsaturated Fat
0.282g
Carbohydrates
2.57g
1%
Sugar
0g
0%
Fibre
0g
Protein
12.77g
26%
Salt
0.14g
2%
Cholesterol
34mg
Potassium
314mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Clams

Related types of Seafood

See also