Chopped Ham (Canned)

Common serving sizes
Cals
50
Fat
3.95 g
Carbs
0.06 g
Prot
3.37 g
There are 50 calories in 1 slice of Chopped Ham (Canned).
Nutrition Facts
Serving Size
1 slice (10.5 cm x 10.5 cm x 0.16 cm)
per serve
% RI*
Energy
210 kj
3%
50 kcal
Fat
3.95g
6%
Saturated Fat
1.319g
7%
Monounsaturated Fat
1.926g
Polyunsaturated Fat
0.43g
Carbohydrates
0.06g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.37g
7%
Salt
0.72g
12%
Cholesterol
10mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

See also