Chocolate Flavoured Wheat Cereal

Common serving sizes
Cals
463
Fat
4.44 g
Carbs
103.46 g
Prot
16.9 g
There are 463 calories in 1 cup, dry, yields of Chocolate Flavoured Wheat Cereal.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
1935 kj
23%
463 kcal
Fat
4.44g
6%
Saturated Fat
1.511g
8%
Monounsaturated Fat
1.001g
Polyunsaturated Fat
1.341g
Carbohydrates
103.46g
40%
Sugar
0.75g
1%
Fibre
16g
Protein
16.9g
34%
Salt
7.93g
132%
Cholesterol
0mg
Potassium
831mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also