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Chocolate Flavoured Wheat Cereal
Chocolate Flavoured Wheat Cereal
Common serving sizes
100 g
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
121
Fat
1.16 g
Carbs
26.96 g
Prot
4.4 g
There are 121 calories in 1 cup of cooked Chocolate Flavoured Wheat Cereal.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
504 kj
6%
121 kcal
Fat
1.16g
2%
Saturated Fat
0.394g
2%
Monounsaturated Fat
0.261g
Polyunsaturated Fat
0.349g
Carbohydrates
26.96g
10%
Sugar
0.2g
0%
Fibre
4.2g
Protein
4.4g
9%
Salt
2.07g
34%
Cholesterol
0mg
Potassium
216mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
49
1 oz, dry, yields
79
1 cup of cooked
121
1 cup, dry, yields
463
Related types of Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
Bran Flakes
View More Cereal Nutritional Info
See also
Chocolate Flavoured Rings Cereal
Puffed Wheat Cereal (Presweetened)
Wheat Germ Cereal (Toasted)
Puffed Wheat Cereal (Fortified)
Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)
View More
United Kingdom