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Chinese Fried Rice
Chinese Fried Rice
Common serving sizes
100 g
1 serving (149 g)
1 cup
Cals
299
Fat
11.11 g
Carbs
37.52 g
Prot
11.23 g
There are 299 calories in 1 cup of Chinese Fried Rice.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1252 kj
15%
299 kcal
Fat
11.11g
16%
Saturated Fat
2.026g
10%
Trans Fat
0.023g
Monounsaturated Fat
3.398g
Polyunsaturated Fat
4.809g
Carbohydrates
37.52g
14%
Sugar
1.35g
1%
Fibre
1.2g
Protein
11.23g
22%
Salt
1.85g
31%
Cholesterol
93mg
Potassium
182mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
10 May 20 07:38 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
151
1 serving
(149 g)
225
1 cup
299
Related types of Fried Rice
Chicken Fried Rice
Shrimp Fried Rice
Fried Rice
Beef Fried Rice
Pork Fried Rice
Meatless Fried Rice
View More Fried Rice Nutritional Info
Related types of Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
View More Rice Nutritional Info
See also
Egg Fried Rice
Asda Chinese Chicken Curry with Egg Fried Rice
Rice (Sake) Beverage
Chicken Meat and Skin (Battered, Fried, Cooked)
Chinese Cabbage
View More
United Kingdom