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Chinese Broccoli (Cooked)
Chinese Broccoli (Cooked)
Common serving sizes
1 cup
100 g
Cals
22
Fat
0.72 g
Carbs
3.81 g
Prot
1.14 g
There are 22 calories in 100 grams of Chinese Broccoli (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
92 kj
1%
22 kcal
Fat
0.72g
1%
Saturated Fat
0.11g
1%
Monounsaturated Fat
0.05g
Polyunsaturated Fat
0.33g
Carbohydrates
3.81g
1%
Sugar
0.84g
1%
Fibre
2.5g
Protein
1.14g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
261mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
19
100 g
22
Related types of Broccoli
Broccoli (Spears, Frozen)
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli
View More Broccoli Nutritional Info
Related types of Vegetables
Carrots
Onions
Lettuce
Spinach
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Broccoli
Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable
Chinese Chestnuts
Cooked Chinese Cabbage
Broccoli Raab (Cooked)
View More
United Kingdom