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Chilli Paneer
Chilli Paneer
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
294
Fat
20.29 g
Carbs
15.06 g
Prot
15.1 g
There are 294 calories in 1 cup of Chilli Paneer.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1231 kj
15%
294 kcal
Fat
20.29g
29%
Saturated Fat
6.651g
33%
Monounsaturated Fat
8.901g
Polyunsaturated Fat
3.554g
Carbohydrates
15.06g
6%
Sugar
3.13g
3%
Fibre
3.4g
Protein
15.1g
30%
Salt
1.85g
31%
Cholesterol
32mg
Potassium
453mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:23 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
123
1 serving
(200 g)
245
1 cup
294
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Colby Jack Cheese
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Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
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See also
Chilli Powder
Paneer
Chilli
Paneer Roll
Paneer Paratha
View More
United Kingdom