Chilli Con Carne with Chicken or Turkey and Beans

Common serving sizes
Cals
221
Fat
7.47 g
Carbs
20.14 g
Prot
19.35 g
There are 221 calories in 1 cup of Chilli Con Carne with Chicken or Turkey and Beans.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
7.47g
11%
Saturated Fat
1.867g
9%
Monounsaturated Fat
2.639g
Polyunsaturated Fat
1.984g
Carbohydrates
20.14g
8%
Sugar
5.64g
6%
Fibre
6.4g
Protein
19.35g
39%
Salt
2.51g
42%
Cholesterol
53mg
Potassium
643mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chili

See also