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Chilli Con Carne with Chicken or Turkey and Beans
Chilli Con Carne with Chicken or Turkey and Beans
Common serving sizes
100 g
1 cup
1 serving (254 g)
Cals
221
Fat
7.47 g
Carbs
20.14 g
Prot
19.35 g
There are 221 calories in 1 cup of Chilli Con Carne with Chicken or Turkey and Beans.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
7.47g
11%
Saturated Fat
1.867g
9%
Monounsaturated Fat
2.639g
Polyunsaturated Fat
1.984g
Carbohydrates
20.14g
8%
Sugar
5.64g
6%
Fibre
6.4g
Protein
19.35g
39%
Salt
2.51g
42%
Cholesterol
53mg
Potassium
643mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
87
1 cup
221
1 serving
(254 g)
221
Related types of Chili
Chilli
Chilli with Beans (Canned)
Chilli Con Carne with Beans
Chilli Con Carne
View More Chili Nutritional Info
See also
Small White Beans (Mature Seeds)
Chilli Con Carne with Beans and Macaroni
White Beans (Mature Seeds)
Chilli Con Carne with Cheese
Red Kidney Beans (Canned)
View More
United Kingdom