Chilli Con Carne with Beans and Pork

Common serving sizes
Cals
284
Fat
12.93 g
Carbs
22 g
Prot
20.62 g
There are 284 calories in 1 cup of Chilli Con Carne with Beans and Pork.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1190 kj
14%
284 kcal
Fat
12.93g
18%
Saturated Fat
4.663g
23%
Monounsaturated Fat
5.555g
Polyunsaturated Fat
1.43g
Carbohydrates
22g
8%
Sugar
6.38g
7%
Fibre
6.9g
Protein
20.62g
41%
Salt
2.71g
45%
Cholesterol
56mg
Potassium
732mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chili

See also