Chilaquiles, Tortilla Casserole with Salsa and Cheese

Common serving sizes
Cals
191
Fat
13.8 g
Carbs
13.74 g
Prot
4.2 g
There are 191 calories in 100 grams of Chilaquiles, Tortilla Casserole with Salsa and Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
13.8g
20%
Saturated Fat
3.911g
20%
Monounsaturated Fat
4.926g
Polyunsaturated Fat
4.196g
Carbohydrates
13.74g
5%
Sugar
2.37g
3%
Fibre
2.2g
Protein
4.2g
8%
Salt
0.44g
7%
Cholesterol
10mg
Potassium
187mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chilaquiles

Related types of Casseroles

See also