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Chickpeas
Chickpeas
Common serving sizes
1 10 peas serving
1 serving (82 g)
100 g
1 cup
1 450 g can, drained, yields
Cals
180
Fat
2.99 g
Carbs
29.98 g
Prot
9.54 g
There are 180 calories in 100 grams of Chickpeas.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
2.99g
4%
Saturated Fat
0.309g
2%
Monounsaturated Fat
0.671g
Polyunsaturated Fat
1.332g
Carbohydrates
29.98g
12%
Sugar
5.29g
6%
Fibre
8.6g
Protein
9.54g
19%
Salt
0.61g
10%
Cholesterol
0mg
Potassium
433mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
10 May 20 08:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
29
1 serving
(82 g)
148
100 g
180
1 cup
295
1 450 g can, drained, yields
522
Related types of Chickpeas
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
View More Chickpeas Nutritional Info
Related types of Beans
Baked Beans
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Refried Beans (Canned)
View More Beans Nutritional Info
See also
Tesco Chickpeas in Water
Tesco Chickpeas in Water
Aldi Chickpeas
Sainsbury's Chickpeas in Water
Asda Chickpeas
View More
United Kingdom