United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Chickpeas
Chickpeas
Common serving sizes
1 10 peas serving
1 serving (82 g)
100 g
1 cup
1 450 g can, drained, yields
Cals
295
Fat
4.9 g
Carbs
49.17 g
Prot
15.65 g
There are 295 calories in 1 cup of Chickpeas.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1235 kj
15%
295 kcal
Fat
4.9g
7%
Saturated Fat
0.507g
3%
Monounsaturated Fat
1.101g
Polyunsaturated Fat
2.184g
Carbohydrates
49.17g
19%
Sugar
8.67g
10%
Fibre
14.1g
Protein
15.65g
31%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
709mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
10 May 20 08:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
29
1 serving
(82 g)
148
100 g
180
1 cup
295
1 450 g can, drained, yields
522
Related types of Chickpeas
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
View More Chickpeas Nutritional Info
Related types of Beans
Green String Beans
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
View More Beans Nutritional Info
See also
Tesco Chickpeas in Water
Tesco Chickpeas in Water
Aldi Chickpeas
Sainsbury's Chickpeas in Water
Asda Chickpeas
View More
United Kingdom