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Chickpeas
Chickpeas
Common serving sizes
1 10 peas serving
1 serving (82 g)
240 g
1 cup
1 450 g can, drained, yields
Cals
432
Fat
7.17 g
Carbs
71.95 g
Prot
22.9 g
There are 432 calories in 240 grams of Chickpeas.
Nutrition Facts
Serving Size
240 g
per serve
% RI*
Energy
1807 kj
22%
432 kcal
Fat
7.17g
10%
Saturated Fat
0.743g
4%
Monounsaturated Fat
1.611g
Polyunsaturated Fat
3.196g
Carbohydrates
71.95g
28%
Sugar
12.69g
14%
Fibre
20.6g
Protein
22.9g
46%
Salt
1.46g
24%
Cholesterol
0mg
Potassium
1038mg
52%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
10 May 20 08:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
29
1 serving
(82 g)
148
100 g
180
1 cup
295
1 450 g can, drained, yields
522
Related types of Chickpeas
Chickpeas (Mature Seeds, Canned)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
View More Chickpeas Nutritional Info
Related types of Beans
Green String Beans
Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
View More Beans Nutritional Info
See also
Kadala Curry
Diet Chef Chickpea, Grilled Aubergine & Red Pepper Stew
Morrisons Organic Chickpeas
Napolina Chickpeas
Balila
View More
United Kingdom