Calories in Chicken (1 oz, boneless)

Nutrition Facts

Serving Size

1 oz, boneless (yield after cooking)

Energy

238 kj

57 kcal

Fat

3.24g

Saturated Fat

0.902g

Monounsaturated Fat

1.271g

Polyunsaturated Fat

0.707g

Carbohydrates

Sugar

Fibre

Protein

6.5g

13%

Salt

0.24g

Cholesterol

21mg

Potassium

53mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	17
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)	33
1 thick slice (approx 5 cm x 4 cm x 1 cm)	50
1 oz, boneless (yield after cooking)	57
1 oz, boneless, cooked	67
1 small piece (yield after cooking, bone removed)	76
1 medium piece (yield after cooking, bone removed)	147
1 serving (85 g)	201
100 g	237

Related types of Chicken

Chicken Wing

Chicken Thigh

Chicken Drumstick

Chicken (Skin Not Eaten)

Chicken Breast

View More Chicken Nutritional Info

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Chicken

Common serving sizes

Related types of Chicken

See also