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Chicken Wing Meat and Skin
Chicken Wing Meat and Skin
Common serving sizes
1 wing, bone removed (yield from 450 g ready-to-cook chicken)
1 wing, bone removed
100 g
Cals
222
Fat
15.97 g
Carbs
0 g
Prot
18.33 g
There are 222 calories in 100 grams of Chicken Wing Meat and Skin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
15.97g
23%
Saturated Fat
4.48g
22%
Trans Fat
0.191g
Monounsaturated Fat
6.35g
Polyunsaturated Fat
3.39g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.33g
37%
Salt
0.18g
3%
Cholesterol
77mg
Potassium
156mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 wing, bone removed
(yield from 450 g ready-to-cook chicken)
64
1 wing, bone removed
109
100 g
222
Related types of Chicken Wings
Chicken Wing
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Wing (Skin Not Eaten)
View More Chicken Wings Nutritional Info
Related types of Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Drumstick
View More Chicken Nutritional Info
See also
Chicken Wing (Skin Eaten)
Roasted Grilled or Baked Chicken Wing
Chicken Light Meat and Skin (Floured, Fried, Cooked)
Chicken Wing Meat (Roasted, Cooked)
Chicken Light Meat and Skin (Stewed, Cooked)
View More
United Kingdom