Chicken or Turkey with Cheese Sauce (Mixture)

Common serving sizes
Cals
185
Fat
10.08 g
Carbs
3.5 g
Prot
19.17 g
There are 185 calories in 100 grams of Chicken or Turkey with Cheese Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
10.08g
14%
Saturated Fat
3.888g
19%
Monounsaturated Fat
3.563g
Polyunsaturated Fat
1.711g
Carbohydrates
3.5g
1%
Sugar
2.37g
3%
Fibre
0g
Protein
19.17g
38%
Salt
0.50g
8%
Cholesterol
60mg
Potassium
210mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also