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Chicken or Turkey Souffle
Chicken or Turkey Souffle
Common serving sizes
100 g
1 serving (159 g)
1 cup
Cals
175
Fat
11.25 g
Carbs
5.53 g
Prot
12.34 g
There are 175 calories in 100 grams of Chicken or Turkey Souffle.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
732 kj
9%
175 kcal
Fat
11.25g
16%
Saturated Fat
2.958g
15%
Monounsaturated Fat
4.677g
Polyunsaturated Fat
2.564g
Carbohydrates
5.53g
2%
Sugar
2.44g
3%
Fibre
0.1g
Protein
12.34g
25%
Salt
0.82g
14%
Cholesterol
137mg
Potassium
165mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
175
1 serving
(159 g)
278
1 cup
278
Related types of Souffle
Lime Souffle
Spinach Souffle
Summer Squash Souffle
Seafood Souffle
Cheese Souffle
View More Souffle Nutritional Info
See also
Chicken Turkey and Pork Bologna
Chocolate Souffle
Turkey Breast Meat (Young Turkey)
Winter Squash Souffle
Turkey Light Meat (Cooked, Roasted, Young Turkey)
View More
United Kingdom