Chicken or Turkey Souffle

Common serving sizes
Cals
175
Fat
11.25 g
Carbs
5.53 g
Prot
12.34 g
There are 175 calories in 100 grams of Chicken or Turkey Souffle.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
732 kj
9%
175 kcal
Fat
11.25g
16%
Saturated Fat
2.958g
15%
Monounsaturated Fat
4.677g
Polyunsaturated Fat
2.564g
Carbohydrates
5.53g
2%
Sugar
2.44g
3%
Fibre
0.1g
Protein
12.34g
25%
Salt
0.82g
14%
Cholesterol
137mg
Potassium
165mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Souffle

See also