Chicken or Turkey Souffle

Common serving sizes
Cals
50
Fat
3.19 g
Carbs
1.57 g
Prot
3.5 g
There are 50 calories in 1 ounce of Chicken or Turkey Souffle.
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
208 kj
2%
50 kcal
Fat
3.19g
5%
Saturated Fat
0.839g
4%
Monounsaturated Fat
1.326g
Polyunsaturated Fat
0.727g
Carbohydrates
1.57g
1%
Sugar
0.69g
1%
Fibre
0g
Protein
3.5g
7%
Salt
0.24g
4%
Cholesterol
39mg
Potassium
47mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Souffle

See also