Chicken or Turkey Salad

Common serving sizes
Cals
229
Fat
17.31 g
Carbs
1.4 g
Prot
16.2 g
There are 229 calories in 100 grams of Chicken or Turkey Salad.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
958 kj
11%
229 kcal
Fat
17.31g
25%
Saturated Fat
3.111g
16%
Monounsaturated Fat
4.746g
Polyunsaturated Fat
8.21g
Carbohydrates
1.4g
1%
Sugar
0.54g
1%
Fibre
0.4g
Protein
16.2g
32%
Salt
0.40g
7%
Cholesterol
55mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken Salad

Related types of Salads

See also