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Chicken or Turkey Salad
Chicken or Turkey Salad
Common serving sizes
100 g
1 serving (137 g)
1 cup
Cals
314
Fat
23.71 g
Carbs
1.92 g
Prot
22.19 g
There are 314 calories in 1 serving of Chicken or Turkey Salad.
Nutrition Facts
Serving Size
1 serving (137 g)
per serve
% RI*
Energy
1313 kj
16%
314 kcal
Fat
23.71g
34%
Saturated Fat
4.262g
21%
Monounsaturated Fat
6.502g
Polyunsaturated Fat
11.248g
Carbohydrates
1.92g
1%
Sugar
0.74g
1%
Fibre
0.5g
Protein
22.19g
44%
Salt
0.54g
9%
Cholesterol
75mg
Potassium
240mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
229
1 serving
(137 g)
314
1 cup
417
Related types of Chicken Salad
Chicken or Turkey Salad with Egg
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
View More Chicken Salad Nutritional Info
Related types of Salads
Potato Salad
Tuna Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
View More Salads Nutritional Info
See also
Chicken Turkey and Pork Bologna
Turkey Breast Meat (Young Turkey)
Turkey Salad Roll
Turkey Salad or Turkey Spread Sandwich
Turkey Light Meat (Cooked, Roasted, Young Turkey)
View More
United Kingdom