Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Common serving sizes
Cals
140
Fat
5.83 g
Carbs
13.2 g
Prot
8.39 g
There are 140 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
5.83g
8%
Saturated Fat
1.655g
8%
Monounsaturated Fat
2.379g
Polyunsaturated Fat
1.275g
Carbohydrates
13.2g
5%
Sugar
1.65g
2%
Fibre
1g
Protein
8.39g
17%
Salt
0.47g
8%
Cholesterol
28mg
Potassium
218mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also