United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
Common serving sizes
100 g
1 cup
1 serving (217 g)
Cals
105
Fat
4.66 g
Carbs
8.62 g
Prot
6.98 g
There are 105 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
4.66g
7%
Saturated Fat
1.332g
7%
Monounsaturated Fat
1.903g
Polyunsaturated Fat
1.04g
Carbohydrates
8.62g
3%
Sugar
0.9g
1%
Fibre
0.8g
Protein
6.98g
14%
Salt
1.06g
18%
Cholesterol
19mg
Potassium
90mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
105
1 cup
228
1 serving
(217 g)
228
Related types of Chicken
Chicken
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
View More Chicken Nutritional Info
See also
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables (Mixture)
Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
View More
United Kingdom