Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)

Common serving sizes
Cals
105
Fat
4.66 g
Carbs
8.62 g
Prot
6.98 g
There are 105 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
4.66g
7%
Saturated Fat
1.332g
7%
Monounsaturated Fat
1.903g
Polyunsaturated Fat
1.04g
Carbohydrates
8.62g
3%
Sugar
0.9g
1%
Fibre
0.8g
Protein
6.98g
14%
Salt
1.06g
18%
Cholesterol
19mg
Potassium
90mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also