Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)

Common serving sizes
Cals
30
Fat
1.32 g
Carbs
2.44 g
Prot
1.98 g
There are 30 calories in 1 ounce of Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
125 kj
1%
30 kcal
Fat
1.32g
2%
Saturated Fat
0.378g
2%
Monounsaturated Fat
0.539g
Polyunsaturated Fat
0.295g
Carbohydrates
2.44g
1%
Sugar
0.26g
0%
Fibre
0.2g
Protein
1.98g
4%
Salt
0.3g
5%
Cholesterol
5mg
Potassium
26mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Chicken

See also