Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Common serving sizes
Cals
108
Fat
4.66 g
Carbs
9.36 g
Prot
6.86 g
There are 108 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
452 kj
5%
108 kcal
Fat
4.66g
7%
Saturated Fat
1.338g
7%
Monounsaturated Fat
1.909g
Polyunsaturated Fat
1.045g
Carbohydrates
9.36g
4%
Sugar
1.01g
1%
Fibre
1g
Protein
6.86g
14%
Salt
0.8g
13%
Cholesterol
19mg
Potassium
125mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also