Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Common serving sizes
Cals
116
Fat
2.36 g
Carbs
12.54 g
Prot
10.55 g
There are 116 calories in 100 grams of Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
2.36g
3%
Saturated Fat
0.642g
3%
Monounsaturated Fat
0.822g
Polyunsaturated Fat
0.558g
Carbohydrates
12.54g
5%
Sugar
0.78g
1%
Fibre
1g
Protein
10.55g
21%
Salt
0.54g
9%
Cholesterol
27mg
Potassium
132mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

Related types of Turkey

See also