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Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Common serving sizes
Cals 188 |
|
Fat 3.82 g |
|
Carbs 20.31 g |
|
Prot 17.09 g |
There are 188 calories in 1 cup of Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size
1 cup
Energy
786 kj
9%
188 kcal
Fat
3.82g
5%
Saturated Fat
1.04g
5%
Monounsaturated Fat
1.332g
Polyunsaturated Fat
0.904g
Carbohydrates
20.31g
8%
Sugar
1.26g
1%
Fibre
1.6g
Protein
17.09g
34%
Salt
0.88g
15%
Cholesterol
44mg
Potassium
214mg
11%
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