Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)

Common serving sizes
Cals
290
Fat
18.6 g
Carbs
7.97 g
Prot
21.93 g
There are 290 calories in 1 cup of Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1213 kj
14%
290 kcal
Fat
18.6g
27%
Saturated Fat
5.025g
25%
Monounsaturated Fat
7.548g
Polyunsaturated Fat
4.52g
Carbohydrates
7.97g
3%
Sugar
3.34g
4%
Fibre
0.8g
Protein
21.93g
44%
Salt
1.94g
32%
Cholesterol
83mg
Potassium
379mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also