Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)

Common serving sizes
Cals
135
Fat
2.39 g
Carbs
10.21 g
Prot
16.83 g
There are 135 calories in 100 grams of Chicken or Turkey and Rice with Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
2.39g
3%
Saturated Fat
0.603g
3%
Monounsaturated Fat
0.683g
Polyunsaturated Fat
0.582g
Carbohydrates
10.21g
4%
Sugar
0.02g
0%
Fibre
0.2g
Protein
16.83g
34%
Salt
0.27g
4%
Cholesterol
52mg
Potassium
174mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Chicken

See also