There are 298 calories in 1 cup of chopped or diced Chicken Light Meat (Stewing, Stewed, Cooked).
Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
1248 kj
15%
298 kcal
Fat
11.17g
16%
Saturated Fat
2.772g
14%
Monounsaturated Fat
3.766g
Polyunsaturated Fat
2.646g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
46.26g
93%
Salt
0.20g
3%
Cholesterol
98mg
Potassium
279mg
14%