Chicken Light Meat (Stewed, Cooked)

Common serving sizes
Cals
189
Fat
4.75 g
Carbs
0 g
Prot
34.37 g
There are 189 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat (Stewed, Cooked).
Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
per serve
% RI*
Energy
792 kj
9%
189 kcal
Fat
4.75g
7%
Saturated Fat
1.333g
7%
Monounsaturated Fat
1.606g
Polyunsaturated Fat
1.035g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
34.37g
69%
Salt
0.19g
3%
Cholesterol
92mg
Potassium
214mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also