Chicken Light Meat (Roasting)

Common serving sizes
Cals
109
Fat
1.63 g
Carbs
0 g
Prot
22.2 g
There are 109 calories in 100 grams of Chicken Light Meat (Roasting).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
1.63g
2%
Saturated Fat
0.37g
2%
Monounsaturated Fat
0.48g
Polyunsaturated Fat
0.4g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.2g
44%
Salt
0.13g
2%
Cholesterol
57mg
Potassium
252mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Chicken

Related types of Chicken

See also