Chicken Light Meat (Fried, Cooked)

Common serving sizes
Cals
123
Fat
3.55 g
Carbs
0.27 g
Prot
21 g
There are 123 calories in 1 unit of Chicken Light Meat (Fried, Cooked).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
% RI*
Energy
514 kj
6%
123 kcal
Fat
3.55g
5%
Saturated Fat
0.973g
5%
Monounsaturated Fat
1.261g
Polyunsaturated Fat
0.806g
Carbohydrates
0.27g
0%
Sugar
-
Fibre
0g
Protein
21g
42%
Salt
0.13g
2%
Cholesterol
58mg
Potassium
168mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fried Chicken

Related types of Chicken

See also