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Chicken Leg Meat and Skin (Stewed, Cooked)
Chicken Leg Meat and Skin (Stewed, Cooked)
Common serving sizes
1 unit (yield from 450 g ready-to-cook chicken)
100 g
1 leg, bone removed
1 cup of chopped or diced
1 lb
Cals
220
Fat
12.92 g
Carbs
0 g
Prot
24.17 g
There are 220 calories in 100 grams of Chicken Leg Meat and Skin (Stewed, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
12.92g
18%
Saturated Fat
3.57g
18%
Monounsaturated Fat
5.04g
Polyunsaturated Fat
2.87g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.17g
48%
Salt
0.18g
3%
Cholesterol
84mg
Potassium
176mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook chicken)
165
100 g
220
1 leg, bone removed
275
1 cup of chopped or diced
308
1 lb
998
Related types of Chicken Drumsticks
Chicken Drumstick
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin
Chicken Drumstick (Skin Not Eaten)
View More Chicken Drumsticks Nutritional Info
Related types of Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Breast
View More Chicken Nutritional Info
See also
Chicken Leg Meat (Stewed, Cooked)
Chicken Leg Meat and Skin
Chicken Breast Meat and Skin (Stewed, Cooked)
Chicken Wing Meat and Skin (Stewed, Cooked)
Chicken Leg Meat and Skin (Roasted, Cooked)
View More
United Kingdom